Acqua Gym

The body sensation in water is something very special. You feel light and relaxed-a great feeling of floating. Water aerobics uses this lightness to carry out a well-rounded movement and fitness program with minimal effort.

Each aqua-gym unit consists of exercises for the training of the respiratory tract and circulation, the strengthening of muscles and stretching.

And afterward you feel reborn. Daily except Sundays. Continue with "Yoga"