Antistress

The harmonic balance between body and soul is an essential component of good health. Stress caused by internal or external pressures that are a part of everyday life can disturb this balance.

GOALS: everyone reacts differently to stress, but there are methods and therapies that can help anyone suffering from its effects.

This programme is based on a 7 nights full room and board treatment and on the following treatments:

MEDICAL SERVICE AND DIAGNOSIS:

Medical evaluation
Tomographic diagnostic and quantity and quality analysis of the body composition
Evaluation of physical constitution and BMI (fat tissue, lean and muscular mass and percentage of water)
EKG
Daily medical meetings about goals, progress and results

THERAPY:

4 anti-stress massages (85 min.)
5 Chakra stimulations with sound therapy
3 reflexology treatments with chromo therapy
3 therapy sessions for sleep disturbances
2 Shiatsu treatments
1 scalp treatment
1 anti-stress lesson with personal trainer

HEALTHY GOURMET CUISINE:

Well-balanced gourmet cuisine with 3 different menus to choose from (light-traditional, dietetic or food combining)
Specific anti free radical biological nutrition therapy

AT THE END OF YOUR STAY WE WILL GIVE YOU THE FOLLOWING DOCUMENTS:

Diagnostic results
Advice for follow-up at home
Personal trainer's individualized schedule for physical follow-up at home

Antistress	28.02.-28.03.2010 11.04.-25.04.2010 29.08.-24.10.2010	14.02.-28.02.2010 28.03.-11.04.2010 25.04.-01.08.2010 24.10.-12.12.2010	01.08.-29.08.2010 26.12.-16.01.2011
Traditional	€ 2.895,00	€ 3.070,00	€ 3.210,00
Prestige	€ 3.210,00	€ 3.385,00	€ 3.525,00
Single	€ 2.965,00	€ 3.135,00	€ 3.280,00

To optimize the results we strongly recommend extending your stay up to 10 days. Ask the advance booking office for the flat rate. Thank you.
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