A New Beginning with Clarity, Strength and Inner Balance

20.02.2026 – 21.03.2026

Objective

Restart 2026 is a thoughtfully curated retreat for individuals seeking to pause, realign, and step into a new phase of life with renewed energy. Its aim is to harmonize body, mind and lifestyle, activate inner resources, and establish a stable foundation for sustainable vitality and mental clarity.

Who the Retreat Is For

This retreat is designed for those
seeking a reset – not radical, but intelligent and sustainable.
For guests who feel physically fatigued, mentally overstimulated, or internally out of balance, and who wish to reconnect with their own strength.
Ideal for anyone looking to live more consciously, strengthen their health, and move forward with renewed mindfulness and lightness.

Retreat Content – Treatments & Focus Areas

Restart 2026 combines medical expertise with restorative calm and gentle activation:

• Individual medical assessment and personal goal definition
• Activating movement programs (gentle endurance training, mobility, mindful strength training)
• Regenerative treatments to relieve metabolism, nervous system and musculature
• Longevity treatments supporting cellular regeneration, immune function and energy balance
• Deep relaxation, breathwork and mental clarity practices
• A culinary longevity concept designed to relieve and revitalize the body
• Practical impulses for a conscious, sustainable everyday lifestyle

All elements are carefully coordinated – never overwhelming, never dogmatic, always personalized.

Desired Results & Effects

By the end of Restart 2026, guests experience:

• Noticeably increased energy and physical lightness
• Mental clarity, inner calm and improved stress resilience
• A strengthened body awareness and renewed motivation for movement
• Activation of metabolism and immune system
• Concrete inspiration for sustainable lifestyle changes
• A deep sense of having reconnected with oneself

Restart 2026 is not a short-term reset, but a conscious transition – towards greater presence, stability and joie de vivre.