Vital Balance
More fit, more beautiful, happier
For a healthy and effective remise en forme, VILLA EDEN organizes many activities that will give you an enviable physical condition and vibrant mental energy. The well-being of the body is inevitably reflected on the psyche. Of this we are sure.
"Through training we can change; we can transform ourselves."
Aquagym courses in the pool, fitness and yoga classes, hikes in the beautiful nature of Merano, bike tours, walks, excursions but also tennis or golf, will complete your unforgettable holiday experience. In addition, our professional and friendly personal trainers will be happy to prepare a bespoke exercise plan for you and, if you wish, they will also assist you with individual training sessions.
Fitness for Mind and Body
- Sports check-up with lactate measurement
- Postural evaluation & training
- Metabolic training
- Hypertrophic training
- Anti-cellulite training
- Kinesiological training
- Hydrokinesitherapy
- Pelvic exercises
- Hormonal gymnastics
- Nordic walking
- Personal yoga
