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ANTI-STRESS DAYSWhen stress and commitments determine the pace of our lives, it becomes in- creasingly dif cult to relax in our free time. The consequences are mental fatigue, nervousness, insomnia, restlessness, dif culty concentrating, leading to headaches and chronic diseases.OBJECTIVE - Relaxation techniques, healthy eating and exercise help to restore physical and mental balance.This program is designed for a minimum stay of 7 days and can be extended for more nights. It includes full board and the following services:MEDICAL CHECK-UP AND DIAGNOSIS• Initial medical examination• Tomographic diagnostic and analytical evaluation of the quantitative andqualitative body composition• Measurement and evaluation of the Body Mass Index (BMI- body composition:fat tissue, lean body mass and muscle and percentage of water)• Nutritional advice• Final medical examination to discuss goals, progress and resultsTHERAPY• 3 anti-stress massages (85 min.)• 3 stimulations of the chakra points of the body with music therapy (55 min.) • 3 re exology treatments with chromotherapy (55 min.)• 1 Touch for Health (55 min.)• 1 anti-stress lesson with Personal Trainer (60 min.)HEALTHY NUTRITION• Balanced nutritional program of your choiceUPON DEPARTURE , YOU WILL BE GIVEN• Diagnostic results• Summary of treatments and therapies performed• Advice for follow-up at home• Personal trainer’s individualized schedule for physical follow-up at home€ 2,200 per personNOTE: The above mentioned program does not include accommodations.12 / 28 P R O G R A M S