Bookable all year
Villa Eden CRYOTHERAPY
CRYOTHERAPY serves both the cardiovascular and immune systems: it helps reduce rheumatism and joint pain as well as fight depression. Triggering a shock response, it increases the heart rate.
It starts from two minutes with the aim of gradually reaching fifteen minutes.
We start in the gym with a workout that includes 10 minutes of warm-up and 20 minutes of interval training. Then you go to the tub, where you will stay for a couple of minutes.
After the dive, you cover yourselves well and drink hot tea to restore the body temperature.
- Initial medical examination
- 4 personal training sessions
- 4 tub immersions
Package price: € 800
Note: The programme above does not include accommodations.