Holistic Wellness   -  Health Programmes

Bookable all year 

Villa Eden CRYOTHERAPY

CRYOTHERAPY serves both the cardiovascular and immune systems: it helps reduce rheumatism and joint pain as well as fight depression. Triggering a shock response, it increases the heart rate.

It starts from two minutes with the aim of gradually reaching fifteen minutes.

We start in the gym with a workout that includes 10 minutes of warm-up and 20 minutes of interval training. Then you go to the tub, where you will stay for a couple of minutes.

After the dive, you cover yourselves well and drink hot tea to restore the body temperature.

TREATMENT:

  • Initial medical examination
  • 4 personal training sessions
  • 4 tub immersions

 

Package price: € 1.040

Note: The programme above does not include accommodations.

We use cookies to give you the best possible service. Please be aware that, in case of deactivation, full enjoyment of the site may not be guaranteed.